How to Include Millets in Your Daily Diet with Simple Recipes

Modern eating habits demand food that is quick, nourishing, and gentle on the body. That’s exactly where millets step in. Once an ancient staple in Indian households, millets have now become a nutritional hero because they offer balanced protein, fiber, minerals, and clean energy — all while being naturally gluten-free. The beauty of including healthy […]
Wholesome Eating Simplified: Discover the Power of Sprouted Khichdi

Learn how sprouted khichdi makes wholesome eating simple. Try Truroots Sprouted Bajra Khichdi Premix for quick, nutritious comfort food.
Cooking with Millets: Easy Ways to Use Jowar and Ragi Daily

Discover how Cooking with Millets can be easy and delicious. Learn to use jowar and ragi daily with TruRoots’ clean, quick millet premixes.
Jowar Flour Recipes for Wholesome Indian Meals

Explore easy Jowar Flour Recipes like dosa, roti, and halwa. Cook healthier meals with TruRoots Sprouted Jowar Dosa Premix today.
Delicious Jowar Dosa Recipes for Breakfast

Give Your Mornings a Healthy Twist with Jowar Dosa If you’re looking to upgrade your breakfast routine with something nourishing, gluten-free, and seriously satisfying, it should be on your radar. Made from sorghum (jowar), this dosa is a smart alternative to traditional rice-based dosas—packed with fiber, iron, and slow-releasing carbs that keep your energy steady […]
How to Make Nutritious Bajra Khichdi Easily

Discover how to make bajra khichdi easily with Truroots by Vrinda’s sprouted millet premix. A perfect blend of taste and health.




