Power-Packed Jowar Foods That Help You Stay Fit

Explore power-packed jowar foods that help you stay fit. Learn how to use sprouted jowar premix for balanced and healthy Indian meals.
Ragi Powder Benefits: The Secret Ingredient in Healthy Meals

Ragi, or finger millet, has been a traditional Indian grain known for its unbeatable nutrition. Today, ragi —made by grinding whole ragi grains—has become a modern superfood essential. It fits easily into everyday meals and delivers a complete package of protein, calcium, iron, and dietary fiber. Adding this simple ingredient to your diet improves energy, […]
How to Add Ragi Foods to Your Daily Diet for Better Nutrition

Learn how to include Ragi Foods in your daily diet for better nutrition. Discover simple recipes using sprouted ragi powder and Truroots’ healthy premixes.
Millet Food Recipes: Nutritious Ideas for Breakfast, Lunch, and Dinner

Millet food recipes are packed with nutrition and taste. From ragi oats chilla to millet-based hot chocolate, explore delicious and healthy meal ideas for your daily diet.
Health Benefits of Ragi: Why This Superfood Should Be in Your Diet

Packed with nutrition and flavor, ragi supports bones, digestion, and weight loss. Try TruRoots sprouted ragi premixes today.
Homemade Style Recipes: Easy, Healthy, and Delicious Ideas for Every Day

Enjoy authentic homemade style meals daily. TruRoots premixes bring health, taste, and convenience together.
Quick and Easy Millet Food Ideas You Can Try at Home

Why Millet Food Deserves a Place in Your Diet Millets are among the world’s oldest grains, grown and consumed in India for centuries. Known as nutri-cereals, they are packed with calcium, fiber, protein, and iron. Unlike refined grains, millet food supports digestion, regulates blood sugar, and promotes weight management. At TruRoots by Vrinda, we focus […]




