Chocolate Cravings, But Make It Healthy
Let’s be honest—sometimes, you just need chocolate. But the usual options? Loaded with refined sugar, dairy, artificial flavors, and enough guilt to cancel out the joy. If you’ve been looking for a chocolate fix that’s actually good for your body, Truroots by Vrinda’s Sprouted Ragi Hot Chocolate Premix is your new pantry hero.
Made with sprouted ragi (finger millet), natural cocoa, and zero refined sugar, it blends comfort with clean nutrition—without sacrificing taste. Whether you’re sipping it post-dinner, using it as a pre-workout drink, or serving it to kids, this premix delivers all the goodness with none of the compromise.
What’s Inside the Premix?

This isn’t your average “healthy” hot chocolate mix with hard-to-pronounce ingredients. It’s a minimalist blend with a purpose.
- Sprouted Ragi (Finger Millet):
Packed with calcium, iron, fiber, and amino acids. Sprouting improves its digestibility and nutrient absorption. - Natural Cocoa Powder:
Rich in antioxidants, mood-boosting compounds, and magnesium. - Stevia / Coconut Sugar (depending on variant):
No refined sugar crash—just balanced sweetness from natural sources.
No preservatives. No dairy. No artificial additives. Just the clean comfort of the Sprouted Ragi Hot Chocolate Premix.
Why Ragi + Cocoa Is a Match Made in Wellness Heaven
You wouldn’t expect a millet to play well with chocolate, but here’s why this combo works perfectly:
- Ragi brings the body; cocoa brings the soul.
While ragi fuels your bones, gut, and energy levels, cocoa boosts mood and satisfies cravings. - Low glycemic index = no sugar spikes.
Unlike regular hot chocolate mixes, this won’t give you a sugar high and crash an hour later. - Naturally gluten-free and vegan.
Great for those with dietary restrictions or preferences. - Comfort meets clean eating.
It tastes indulgent but aligns with your wellness goals.
6 Reasons to Switch to Ragi Hot Chocolate Premix
1. It’s Actually Good for Your Bones
Ragi is one of the richest plant sources of calcium. Combine that with magnesium from cocoa, and you’ve got a drink that nourishes your skeletal system, especially important for growing kids and aging adults.
2. Keeps You Full, Not Bloated
High in fiber, this premix supports digestion and satiety. You’ll feel satisfied—not heavy or uncomfortable.
3. Naturally Sweet, But No Sugar Bomb
Traditional hot chocolates often contain 15–20g of added sugar per serving. This one? Sweetened with natural alternatives like coconut sugar or stevia. The Sprouted Ragi Hot Chocolate Premix is perfect for diabetics or anyone watching their sugar intake.
4. Kid-Approved, Parent-Trusted
Tastes like dessert, acts like breakfast. Whether you’re trying to sneak in nutrition or swap out sugary treats, this premix is both fun and functional.
5. Great for Energy (Without the Caffeine Jitters)
Cocoa contains theobromine—a gentler, mood-boosting cousin of caffeine. It gives you mental clarity and physical energy, minus the crash.
6. Instant to Make, Easy to Love
Just add hot milk (or a plant-based option), stir, and sip. You’ve got a delicious, wholesome drink in under two minutes. No hassle. Just the rich, earthy taste of Truroots by Vrinda’s hot chocolate premix.
How to Use It
For Hot Chocolate (Basic Version):
- Mix 2 tbsp of premix in 1 cup of hot milk or plant-based milk.
- Stir well until smooth.
- Optional: add cinnamon or vanilla for extra flavor.
Other Fun Uses:
- Blend it into smoothies for a chocolatey boost.
- Mix into porridge or overnight oats.
- Add to baking recipes—brownies, pancakes, or muffins.
- Make a cold version with ice and chilled almond milk.
Versatile and easy, the Sprouted Ragi Hot Chocolate Premix fits into every part of your day.
Who Should Try This?
- Kids & Teens who love chocolate but need better nutrition
- Busy adults looking for a healthy midday pick-me-up
- Diabetics and people on low-sugar diets
- Fitness folks wanting natural energy and protein boost
- Elders needing calcium-rich, easily digestible options
- Anyone trying to ditch refined sugar and artificial flavors
Basically, if you love chocolate and care about what goes into your body—this ragi cocoa blend is for you.
When to Drink It?
- Morning Start: As a nutritious alternative to coffee or tea
- Midday Cravings: Beats the 3 PM slump without junk snacks
- Post-Workout Recovery: Refuels muscles with natural carbs and minerals
- Before Bed: A soothing, chocolatey nightcap without sugar rush
- Kids’ Tiffin Time: Warm or cold, it’s school-friendly and satisfying
What Makes Truroots by Vrinda’s Version Special?

Unlike commercial mixes that bulk up with maltodextrin, fillers, and dairy solids, the Sprouted Ragi Hot Chocolate Premix is:
- Made in small batches
- Clean-label certified
- Centered around sprouted grains, not just cocoa
- Dairy-free, gluten-free, and preservative-free
- Designed to taste good and feel good
This isn’t just an alternative—it’s an upgrade.
Ragi vs Regular Hot Chocolate – A Quick Comparison Table
| Feature | Regular Hot Chocolate | Ragi Hot Chocolate Premix |
|---|---|---|
| Sugar Content | High (15g–20g/serving) | Low (naturally sweetened) |
| Fiber | Low | High (from ragi) |
| Calcium & Iron | Negligible | Rich in natural minerals |
| Additives/Preservatives | Often present | None |
| Preparation Time | Moderate | Instant |
| Gut-Friendliness | Can cause bloating | Supports digestion |
FAQs
Q1: Is this premix suitable for diabetics?
Yes, it contains no refined sugar and is sweetened naturally, making it a safer choice.
Q2: Can kids drink this every day?
Absolutely! It’s nourishing, low in sugar, and calcium-rich—ideal for growing kids.
Q3: How is it different from regular cocoa powder?
This includes sprouted ragi for added nutrition, is sweetened, and doesn’t require extra ingredients—just mix and drink.
Q4: What milk works best?
You can use dairy, almond, oat, or coconut milk—whatever suits your preference.
Q5: Where can I buy it?
You can buy the Sprouted Ragi Hot Chocolate Premix online from Truroots by Vrinda and get it delivered to your doorstep.




