Ragi Powder Benefits That Make It a Superfood Essential

Explore the top Ragi Powder Benefits for bone strength, digestion, weight loss, and more. Start your journey with TruRoots Sprouted Ragi Oats Chilla Premix today.
Jowar Flour Recipes for Wholesome Indian Meals

Explore easy Jowar Flour Recipes like dosa, roti, and halwa. Cook healthier meals with TruRoots Sprouted Jowar Dosa Premix today.
Why Jowar Dosa Should Be Your Breakfast

Let’s be real—cereal’s kinda meh, toast gets old fast, and skipping breakfast is a recipe for hangry chaos. If you’re looking for something healthy, quick, and actually satisfying, Jowar Dosa is that underrated hero your mornings have been missing. It’s gluten-free, high in fiber, full of good-for-you minerals—and when you grab the Sprouted Jowar Dosa […]
Sprouted Green Gram: Nutritional Powerhouse in Pesarattu

If you’re someone who loves to kick-start your day with clean, plant-powered nutrition, sprouted green gram is something you shouldn’t overlook. Especially when it’s packed into a ready-to-use Sprouted Green Gram Pesarattu Premix, this traditional Andhra dish becomes an effortless addition to your health-conscious lifestyle. Light on the gut, rich in essential nutrients, and naturally […]
Millet Premix: Your Gateway to Healthy Eating

In a world of fast food and meal replacements, finding convenient and nutritious options can feel impossible. But millet premixes are here to change that. These ready-to-cook mixes offer an easy entry point into healthy eating without requiring hours in the kitchen or expensive ingredients. Whether you’re trying to improve gut health, manage weight, or […]
Making Perfect Instant Dosa Every Time

If you’ve ever craved a crispy, golden dosa but backed off because of the long prep, fermentation, or messy grinding process, you’re not alone. Traditional dosas can feel like a full-time job. But now, thanks to the Sprouted Jowar Dosa Premix from Truroots by Vrinda, you can whip up a clean, gluten-free, nutrition-packed dosa in […]
Healthy Snacks for Kids: Quick & Nutritious Ideas

Finding healthy snacks that kids actually enjoy can feel like a full-time job. Between picky eaters, busy schedules, and the overwhelming number of packaged junk foods out there, most parents find themselves stuck in a cycle of chips, biscuits, and sugary treats. But what if your child’s snack could be nutritious, tasty, and quick to […]
Quick and Easy Instant Millet Snacks for Busy Lifestyles

When you’re racing through your morning commute, jumping between Zoom calls, or trying to balance parenting with deadlines, one thing often gets pushed down your priority list—nutritious food. Let’s be honest: eating clean feels like a full-time job in itself. But it doesn’t have to. That’s where instant millet snacks for busy professionals come in. […]
Bajra Khichdi: Comfort Food with a Health Kick

We all love comfort food. But what if that comfort could come with a side of nutrition? That’s exactly what bajra khichdi delivers—warm, hearty satisfaction with benefits that go beyond taste. It’s gut-friendly, high in fiber, and gluten-free, making it ideal for all ages and lifestyles. And thanks to Truroots by Vrinda’s Sprouted Bajra Khichdi […]
Sprouted Millet Dosa Premix: Healthy Breakfast in Minutes

Mornings are chaotic. Whether you’re hustling for an 8 AM Zoom meeting or trying to get your kids ready for school, breakfast often becomes a forgotten priority. That’s where the beauty of sprouted millet dosa premix kicks in—because when you want something quick, clean, and nourishing, this premix gives you the golden crispy dosa without […]




